creating healthy outdoor habits for 2023

by | Jan 4, 2023

Published January 4, 2023

It’s the start of a new year and 2023 is the perfect time to set goals for a healthier and more active lifestyle. One great way to achieve a healthier lifestyle is to incorporate outdoor activities into your daily routine. Not only do outdoor activities provide numerous health benefits, but they also offer the opportunity to enjoy the beauty of nature and get some much-needed Sunshine & vitamin D.

Here are a few quick tips for creating healthy outdoor habits in 2023:

  • Find an activity you enjoy: The key to sticking with any new habit is to make it enjoyable for yourself. Whether you love hiking, biking, fishing, walking, or even running, find something that you genuinely enjoy doing outside and make that a part of your daily routine.
  • Get the right gear: At TravelChair we understand appropriate gear. Investing in quality gear can enhance your outdoor experience. From proper shoes to weather-appropriate clothing, having the right equipment can make your outdoor activities more comfortable and enjoyable.
  • Make it social: Invite a friend or family member to join you on your outdoor adventures. Not only will this provide built-in motivation, but it’s also a great way to spend quality time with loved ones.
  • Set achievable S.M.A.R.T goals: Use S.M.A.R.T (Specific, Measurable, Achievable, Relevant, Time-bound) goals when setting up your plan. Whether it’s running a certain distance or hiking a particular trail, setting goals can help you stay motivated and track your progress. Start small and gradually increase your goals as you become more comfortable with your outdoor activities.
  • Don’t forget to protect yourself: Remember to wear environment appropriate protection like sunscreen, insect repellent, or a hat to protect from sun, bugs or other pesky little things. It’s also a good idea to bring water and snacks to keep yourself hydrated and nourished during your time outdoors.

Creating healthy outdoor habits can be a fun and rewarding way to improve your physical and mental health. So why wait? Get outside and start your journey to a healthier and happier you today!

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Slacker Stool- 1389V

"I now keep one in my car ready for any type of activity where sitting is preferable than standing. You can insert your own activity here. The size make this easy to grab when in doubt, and has often served as a life saver.

Easily stored and low-profile. Almost no bigger or heavier than an umbrella. You will not complain taking it with you and will be rewarded by being rested and comfortable when you get up."

-Richard T.

    Joey Chair- 7789V

    "After owning this chair for a little more than half a year, I can confirm that this chair is all-around amazing. It is extremely comfortable and it is pretty light weight.

    As others have mentioned, the feet outperform other chairs that have straight feet in the sand. The feet design allows for the chair to sit on top of sand rather than sinking in.

    My friends are always jealous when I bring this chair to the park (which is every time, since its so easy to pack). So much that we often end up taking turns on it 
    If you're debating whether or not to get it, do yourself a favor and just buy it!"

    -Roger C.

    Big Kahuna- 599

    "Awesome sturdy comfortable chair. I don't know why but I am the King Champion of breaking folding camp chairs. I am 6'2" 295lbs and have broke many 300lbs rated chairs, one chair cut up the back of my knee pretty good when it failed.

    My son is 6'7" 325lbs and plays major college football, he has not even come close to breaking as many chairs as I have. Well the Big Kahuna Chair is rock solid and comfortable I don't ever see this chair failing. If it ever does I'll post it."

    -Keith B.

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